Carrot Clafoutis with Honey and Coriander

Préparation

1. 1 Peel and grate the carrots.
2. 2 Finely chop the onion. Brown the onion in a frying pan with a drizzle of olive oil.
3. 3 Add the grated carrots and honey, cook for 2 to 3 minutes, then leave to cool.
4. 4 Add the coriander, then combine and fill individual moulds with the mixture.
5. 5 Mix the Energy Diet Omelette with the herbs and milk. Pour this mixture into the moulds.
6. 6 Bake for 25 minutes in an oven at 180°C.
7. 7 Serve on a bed of salad with some baby spinach leaves and sprouted seeds.