Breakfast with oat flakes – 1 meal

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0,00(either 0,00€ / meal)VAT included

Enjoy the association of the oameal with the subtlety of vanilla. Get off on the right foot in th morning! This Energy Diet can replace the breakfast and also the snack. You can enjoy it as it or adding seasonal fruits, seeds, nuts… Energy Diet Breakfast with oat flakes is a light and balanced meal guaranteeing both pleasure and nutritional benefits, to prevent from any deficiency (protein, lipids, carbohydrates, fibres, omega3, vitamins and minerals). It is satiating, digestible and suitable for people who wish to lose and/or control their weight. A great advantage for athletes: Energy Diet Breakfast with oat flakes has been developed and manufactured in accordance with the requirements of EN 17444 at the date of batch production.

Oat flakes 52% (gluten), soy proteins, suggar, preparation based on vegetable oils (soy oil, rapeseed oil, dextrose syrup, caseinate (milk), natural flavour), milk proteins, thickening agent: tara gum; flavours, tripotassium citrate, magnesium carbonate, vitamins: PP, C, E, A, B5, D3, B6, B1, B9, biotine; zinc citrate, ferrous fumarate, manganese gluconate, enzymatic preparation, copper gluconate, sodium selenite. potassium iodide.

Nutritional values unit For 100 g of powder Per serving (1) % TEI (2) % RI
Energy Value kJ 1636 1039 / /
Energy Value kcal 391 248 / 12%
Fat g 10 7.0 25% 10%
including saturated fatty acids g 1.6 2.5 12%
Carbohydrates g 43 27 44% 10%
including sugars g 12 14 / 16%
Dietary fiber g 12 4.8 4% /
Proteins g 26 17 27% 34%
Salt g 0.78 0.53 / 9%
Vitamins / Minerals unit For 100 g of powder (3) %NRV Per serving (3)’ %VNR
A μg 409 51% 200 25%
E mg 6.7 56% 3.0 25%
C mg 43 54% 20 25%
B1 mg 0.41 38% 0.28 25%
B2 mg 0.00 0% 0.38 27%
PP mg 9.5 59% 4.0 25%
B5 mg 2.0 33% 1.5 25%
B6 mg 0.74 53% 0.35 25%
B9 μg 112 56% 50.0 25%
B12 μg 0.21 9% 0.63 25%
Biotin μg 31 62% 12 25%
D3 μg 3.1 62% 1.3 25%
Sodium g 0.31 / 0.21 /
Potassium mg 415 21% 500 25%
Phosphorus mg 396 57% 342 49%
Magnesium mg 174 46% 93.8 25%
Iron mg 8.0 57% 3.5 25%
Zinc mg 4.3 43% 2.5 25%
Copper mg 0.58 58% 0.25 25%
Manganese mg 1.2 61% 0.50 25%
Iodine μg 36.2 24% 37.5 25%
Selenium μg 30 54% 14 25%
Calcium mg 97.3 12% 255 32%

Preparation: Mix a 40 g sachet of Energy Diet with 200 ml of milk or vegetable drink until completely dissolved. Pour the mixture into a container adapted for a micro-wave and heat for 3-5 minutes at 700 W or in a saucepan on low heat. Stir with a spoon half-way through the cooking time. Stir the mixture thoroughly, then let it stand for 5 minutes. Consume hot or warm.

For nutritional intakes consistent with the substitutes for the total daily ration, reconstitute the preparation with semi-skimmed milk. The preparation instructions should be followed.

Weight-loss : The replacement of two of the meals, corresponding to the daily ration of a low-calorie diet, by meal replacements contributes to losing weight. For your balance : The replacement of one of the meals, corresponding to the daily ration of a low-calorie diet, by a meal replacement contributes to maintain your weight after your weight-loss.

This product should be consumed as part of a varied and balanced diet and a healthy lifestyle. Four portions of Energy Diet provide the required nutritional intake for one day. Please consult a doctor before consuming for more than three weeks of starter phase. Drinking at least 1 ½ litres of water a day is recommended. Not suitable for children under 3 years old or pregnant or breastfeeding women. Formulated according to the nutritional needs of adolescents and adults.Shake before use. Consume as quickly as possible after preparation.

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