{"id":24640,"date":"1970-01-01T00:00:00","date_gmt":"2021-06-22T07:45:21","guid":{"rendered":"https:\/\/beautysane.com\/dom\/?page_id=35"},"modified":"1970-01-01T00:00:00","modified_gmt":"2021-06-22T07:45:21","slug":"accueil-8","status":"publish","type":"page","link":"https:\/\/beautysane.com\/dom\/accueil-8","title":{"rendered":"7 reasons to practice rollerblading!"},"content":{"rendered":"\n<p><br>Rollerblading combines speed, muscular effort, balance and relaxation. You will LOVE it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1) A dream figure<\/strong><\/h2>\n\n\n\n<p>Rollerblading is very effective in slimming the lower body. Indeed, it allows you to strengthen the thighs, calves, abdominals and especially the buttocks! It is the ideal sport to shape your body and taper your silhouette! Rollerblading is also a slimming asset, since it burns around 500 kcal per hour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2) A concrete heart<\/strong><\/h2>\n\n\n\n<p>Like all endurance sports, rollerblading improves blood circulation, strengthens the heart and thus strengthens the entire cardiovascular system. You improve your endurance and your heart rate, as the sessions progress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3) Foolproof balance!<\/strong><\/h2>\n\n\n\n<p>This sport will help you develop your balance, your flexibility and above all \u2026 your reflexes! To practice rollerblading in complete safety, kit yourself out with protective gear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4) Immediate well-being<\/strong><\/h2>\n\n\n\n<p>Rollerblading is above all a sport of gliding and leisure. It is practiced in the great outdoors, in the heart of nature. It allows you to create a vacuum, relieve the stress of the day and release pressure, giving you a feeling of freedom and lightness! You will see, soon you won&#8217;t be able to resist!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5) Comfort<\/strong><\/h2>\n\n\n\n<p>This &#8220;sport on wheels&#8221; has all the advantages: it is inexpensive, and it can be practised anywhere, anytime. You can rollerblade alone, in a club or organise outings with family and friends on the weekends! Rollerblades can even be used as a means of transport for your daily journeys!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6) A sport for young and old!<\/strong><\/h2>\n\n\n\n<p>Rollerblading is accessible to everyone: men or women, children or adults, seasoned or occasional athletes &#8230; It can adapt to everyone and at all levels. You are sure to have fun and share real bonding moments!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7) An activity that rivals jogginglise avec le jogging<\/strong><\/h2>\n\n\n\n<p>This sport is less severe than running for your joints, and in particular for the cartilages of the knees, ankles and hips. Rollerblading does not require a landing with each stride at the heels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When are you going to start?<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Rollerblading combines speed, muscular effort, balance and relaxation. You will LOVE it! 1) A dream figure Rollerblading is very effective in slimming the lower body. Indeed, it allows you to strengthen the thighs, calves, abdominals and especially the buttocks! It is the ideal sport to shape your body and taper your silhouette! Rollerblading is also [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-homepage.php","meta":{"_acf_changed":false,"inline_featured_image":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"class_list":["post-24640","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 reasons to practice rollerblading! - Beautysan\u00e9 - DOM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautysane.com\/dom\/accueil-8\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 reasons to practice rollerblading!\" \/>\n<meta property=\"og:description\" content=\"Rollerblading combines speed, muscular effort, balance and relaxation. You will LOVE it! 1) A dream figure Rollerblading is very effective in slimming the lower body. Indeed, it allows you to strengthen the thighs, calves, abdominals and especially the buttocks! It is the ideal sport to shape your body and taper your silhouette! Rollerblading is also [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beautysane.com\/dom\/accueil-8\" \/>\n<meta property=\"og:site_name\" content=\"Beautysan\u00e9 - DOM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Beautysane\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beautysane.ams3.digitaloceanspaces.com\/wp-content\/uploads\/sites\/5\/2021\/10\/29035329\/couverture-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1699\" \/>\n\t<meta property=\"og:image:height\" content=\"1133\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/accueil-8\",\"url\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/accueil-8\",\"name\":\"7 reasons to practice rollerblading! - Beautysan\u00e9 - DOM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/#website\"},\"datePublished\":\"2021-06-22T07:45:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/accueil-8#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beautysane.com\\\/dom\\\/accueil-8\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/accueil-8#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beautysane.com\\\/dom\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 reasons to practice rollerblading!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/#website\",\"url\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/\",\"name\":\"Beautysan\u00e9 - DOM\",\"description\":\"Feed The Change\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beautysane.com\\\/dom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},false]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"7 reasons to practice rollerblading! - Beautysan\u00e9 - DOM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beautysane.com\/dom\/accueil-8","og_locale":"fr_FR","og_type":"article","og_title":"7 reasons to practice rollerblading!","og_description":"Rollerblading combines speed, muscular effort, balance and relaxation. You will LOVE it! 1) A dream figure Rollerblading is very effective in slimming the lower body. Indeed, it allows you to strengthen the thighs, calves, abdominals and especially the buttocks! It is the ideal sport to shape your body and taper your silhouette! Rollerblading is also [&hellip;]","og_url":"https:\/\/beautysane.com\/dom\/accueil-8","og_site_name":"Beautysan\u00e9 - DOM","article_publisher":"https:\/\/www.facebook.com\/Beautysane\/","og_image":[{"width":1699,"height":1133,"url":"https:\/\/beautysane.ams3.digitaloceanspaces.com\/wp-content\/uploads\/sites\/5\/2021\/10\/29035329\/couverture-1.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/beautysane.com\/dom\/accueil-8","url":"https:\/\/beautysane.com\/dom\/accueil-8","name":"7 reasons to practice rollerblading! - Beautysan\u00e9 - DOM","isPartOf":{"@id":"https:\/\/beautysane.com\/dom\/#website"},"datePublished":"2021-06-22T07:45:21+00:00","breadcrumb":{"@id":"https:\/\/beautysane.com\/dom\/accueil-8#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beautysane.com\/dom\/accueil-8"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/beautysane.com\/dom\/accueil-8#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beautysane.com\/dom"},{"@type":"ListItem","position":2,"name":"7 reasons to practice rollerblading!"}]},{"@type":"WebSite","@id":"https:\/\/beautysane.com\/dom\/#website","url":"https:\/\/beautysane.com\/dom\/","name":"Beautysan\u00e9 - DOM","description":"Feed The Change","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beautysane.com\/dom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>Vous devez \u00eatre connect\u00e9 pour voter<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"_links":{"self":[{"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/pages\/24640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/comments?post=24640"}],"version-history":[{"count":0,"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/pages\/24640\/revisions"}],"wp:attachment":[{"href":"https:\/\/beautysane.com\/dom\/wp-json\/wp\/v2\/media?parent=24640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}