Light meal - Breakfast with oat flakes - Smooth and tasty

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Light meal - Breakfast with oat flakes

3.42 € per 14
3.16 € per 30

23 Vitamins and Minerals
High Digestibility (HD
Source of dietary fibre
Vegetarian
Made in France

For even more pleasure, mix your flavours!

Select the desired quantity

Smooth and tasty

Enjoy the association of the oameal with the subtlety of vanilla. Get off on the right foot in th morning! This Energy Diet can replace the breakfast and also the snack. You can enjoy it as it or adding seasonal fruits, seeds, nuts… Energy Diet Breakfast with oat flakes is a light and balanced meal guaranteeing both pleasure and nutritional benefits, to prevent from any deficiency (protein, lipids, carbohydrates, fibres, omega3, vitamins and minerals. It is satiating, digestible and suitable for people who wish to lose and/or control their weight. A great advantage for athletes: Energy Diet is certified in accordance with the AFNOR NF V 94-001 Anti-Doping Standard.

Made

in France

GOURMET MEAL REPLACEMENT

Ingredients : Oat flakes 52% (gluten, soy proteins, suggar, preparation based on vegetable oils (soy oil, rapeseed oil, dextrose syrup, caseinate (milk, natural flavour, milk proteins, thickening agent: tara gum; flavours, tripotassium citrate, magnesium carbonate, vitamins: PP, C, E, A, B5, D3, B6, B1, B9, biotine; zinc citrate, ferrous fumarate, manganese gluconate, enzymatic preparation, copper gluconate, sodium selenite. potassium iodide.

Preparation : Mix a 40 g sachet of Energy Diet with 200 ml of semi-skimmed milk in a shaker. Pour the mixture into a container adapted for a micro-wave and heat for 3-5 minutes at 700 W or in a saucepan on low heat. Stir with a spoon half-way through the cooking time. Stir the mixture thoroughly, then let it stand for 5 minutes. Consume hot or warm. The preparation instructions should be followed.

Nutritional values	unit	For 100 g of powder	Per serving	(1 % TEI	(2 % RI
Energy Value	kJ	1636	1039	/	/
Energy Value	kcal	391	248	/	12%
Fat	g	10	7.0	25%	10%
including saturated fatty acids	g	1.6	2.5	12%
Carbohydrates	g	43	27	44%	10%
including sugars	g	12	14	/	16%
Dietary fiber	g	12	4.8	4%	/
Proteins	g	26	17	27%	34%
Salt	g	0.78	0.53	/	9%

Vitamins / Minerals	unit	For 100 g of powder	(3 %NRV	Per serving	(3' %VNR
A	μg	409	51%	200	25%
E	mg	6.7	56%	3.0	25%
C	mg	43	54%	20	25%
B1	mg	0.41	38%	0.28	25%
B2	mg	0.00	0%	0.38	27%
PP	mg	9.5	59%	4.0	25%
B5	mg	2.0	33%	1.5	25%
B6	mg	0.74	53%	0.35	25%
B9	μg	112	56%	50.0	25%
B12	μg	0.21	9%	0.63	25%
Biotin	μg	31	62%	12	25%
D3	μg	3.1	62%	1.3	25%
Sodium	g	0.31	/	0.21	/
Potassium	mg	415	21%	500	25%
Phosphorus	mg	396	57%	342	49%
Magnesium	mg	174	46%	93.8	25%
Iron	mg	8.0	57%	3.5	25%
Zinc	mg	4.3	43%	2.5	25%
Copper	mg	0.58	58%	0.25	25%
Manganese	mg	1.2	61%	0.50	25%
Iodine	μg	36.2	24%	37.5	25%
Selenium	μg	30	54%	14	25%
Calcium	mg	97.3	12%	255	32%