Ingredients : Bread: Wheat flour (gluten, soy protein, vegetable oils (soy oil, rapeseed oil, dextrose syrup, caseinate (milk, natural flavouring, milk proteins, acacia gum, acacia and wheat fibre (gluten, pea protein, raising agent: sodium bicarbonate; chicory inulin, salt, enzyme preparation. Tomato and vegetable spread: Vegetables in variable proportions (61%: tomatoes (37.5%, celery, olives, onions, garlic; maltodextrin, tri-potassium citrate, acacia gum, sugar, tricalcium phosphate, magnesium carbonate, thickening agents: cellulose gum ; chicory inulin, spices: rosemary, thyme, salt,vitamins: PP, C, E, A, B5, B12, D3, B6, B2, B1, B9, biotin; zinc citrate, flavour, ferrous fumarate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite.

Preparation : Place 48 g of Energy Diet Bread (8 level measures into a bowl, add 3 measures of water and stir with a spoon. Knead the dough into a ball. Place the bowl with the ball of dough into the microwave. Place half a glass of water next to it. Heat for 3 ½ minutes at 700 W (adjust cooking time according to the power of the microwave. Once cooked, place the bread onto a plate. For crustier bread, cut the roll in half and toast each half. Make sure the container is closed properly after use. Store in a cool, dry place. The preparation instructions should be followed. Preparation of the spread: Pour 3 measure spoons of 15ml cold water in a bowl and progressively add the content of the sachet (16 g while stirring. Mix well. Spread on the bread.