{"id":478926,"date":"2026-07-06T02:06:16","date_gmt":"2026-07-06T00:06:16","guid":{"rendered":"https:\/\/beautysane.com\/international\/boutique\/uncategorized\/sommeil-melatonine"},"modified":"2026-07-06T02:06:17","modified_gmt":"2026-07-06T00:06:17","slug":"sommeil-melatonine","status":"publish","type":"product","link":"https:\/\/beautysane.com\/international\/shop\/energy\/food-supplements\/sommeil-melatonine","title":{"rendered":"Sommeil m\u00e9latonine"},"content":{"rendered":"<p>Pas de beaux jours possibles sans de belles nuits !<\/p>\n<p>La <strong>m\u00e9latonine<\/strong> est l\u2019hormone du sommeil, elle contribue \u00e0 r\u00e9duire le<strong> temps d\u2019endormissement<\/strong>* et att\u00e9nue les effets du <strong>d\u00e9calage horaire<\/strong>**. Pour favoriser un sommeil reposant et r\u00e9parateur, les experts Beautysan\u00e9 ont associ\u00e9 la m\u00e9latonine \u00e0 4 plantes qui agissent en synergie : <strong>houblon, aub\u00e9pine, passiflore et val\u00e9riane<\/strong>. Ce complexe global contient \u00e9galement du <strong>tryptophane<\/strong> et de la vitamine<strong> B6<\/strong> qui contribue au fonctionnement normal du syst\u00e8me nerveux. La val\u00e9riane favorise <strong>l\u2019endormissement et le sommeil<\/strong>. Faites de beaux r\u00eaves avec Beautysan\u00e9 !<\/p>\n<p>*L\u2019effet b\u00e9n\u00e9fique est obtenu par la consommation de 1 mg de m\u00e9latonine avant le coucher.**L&#8217;effet b\u00e9n\u00e9fique est obtenu par la consommation d&#8217;au moins 0,5 mg juste avant le coucher le premier jour du voyage et les quelques jours suivant le jour d&#8217;arriv\u00e9e \u00e0 destination.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pas de beaux jours possibles sans de belles nuits ! La m\u00e9latonine est l\u2019hormone du sommeil, elle contribue \u00e0 r\u00e9duire le temps d\u2019endormissement* et att\u00e9nue les effets du d\u00e9calage horaire**. Pour favoriser un sommeil reposant et r\u00e9parateur, les experts Beautysan\u00e9 ont associ\u00e9 la m\u00e9latonine \u00e0 4 plantes qui agissent en synergie : houblon, aub\u00e9pine, passiflore [&hellip;]<\/p>\n","protected":false},"featured_media":478508,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":""},"product_brand":[],"product_cat":[644,194,631],"product_tag":[],"class_list":{"0":"post-478926","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-energy","7":"product_cat-food-supplements","8":"product_cat-new-products","9":"has-subscription-plans","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sommeil m\u00e9latonine - Beautysan\u00e9 - International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautysane.com\/international\/shop\/energy\/food-supplements\/sommeil-melatonine\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sommeil m\u00e9latonine\" \/>\n<meta property=\"og:description\" content=\"Pas de beaux jours possibles sans de belles nuits ! 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