I never go on trips or to competitions without Energy Diet Chocolate in my suitcase!
It’s super practical, very good, and above all I’m never hungry. At the same time, I don’t feel like I’ve eaten a lot (a feeling that can be very limiting in sport), so I can have an Energy Diet just before or during sport without any problem.I engage in a risky, physically and psychologically demanding sport.
My daily goals are to continue to improve my skills and to learn new tricks. To build a better version of myself on rollerblades every day! I don’t need to gain muscle mass for my sport, but I must have the best power to weight ratio. I don’t follow a restrictive diet, I eat what I like when I like!
I take the Omega 3 and Anteox food supplements and have an Energy Diet Chocolate with oatmeal, fruit and almonds for breakfast every day. It’s the perfect breakfast before tackling my morning muscle building or cardio session.
Before going to the skatepark in the afternoon, I drink 1 Energy Power Stickola, and if I feel a bit peckish during the session, I have an Energy Diet Chocolate. That’s my favourite!
Twice a week, I also drink 1 litre of Energy Detox (often during a muscle building session). I also drink it when I want to avoid aching after big workouts.
I have been using Energy Diet for over 15 years and it is a real partner in my daily life!
I really enjoy consuming the Energy Diet range on a daily basis, as a breakfast smoothie or cooked in my favourite recipes.
I am also fond of the Energy Detox drink, perfect for good hydration throughout the day. Each workout is trained together with the Energy Effort drink as well as the cereal bars which are perfect when I feel a bit sluggish.
On the day of a competition, I always fall for Energy Diet Chocolate, the Energy Power drink and the cereal bars that are a perfect snack.
This support allows me to be in great shape all the time, whatever the training and time of the day.
I provide my body with the energy it needs to do my workout correctly reaping all the benefits!
What is great with the Beautysané range, which I know and have since 2016, is that there are as many possibilities as the everyday scenarios.
I can have an Energy Diet right after exercise (the best time for my body to regenerate) or as a snack before going to a late afternoon workout.
I also take the Omega 3 food supplement every day. I use Energy Effort during my long or very intense sports sessions, when I lose a lot of water and minerals.I also occasionally drink Energy Detox at times of the year when I need to cleanse my body (for example after the holidays season when I’m ready to start training again), and Energy Power during periods when I need to be at my most concentrated, such as sprinting or maximum strength weight training (but also when waking up is too hard!)
This is how I feel with the Beautysané solutions: a guaranteed, high-quality daily supply of all the nutrients I need, in the right proportions and with peace of mind. They are certified anti-doping and are junk-free (GMOs, pesticides, etc.) as a result of extensive controls.Every day, I know I have a solution to help me be the best of myself in training or competition, whatever the situation.
They are easy to carry and to consume. Years of daily use have convinced me that this is a real plus!
