• 23 Vitamins and Minerals
  • High Digestibility (HD)
  • Made in France
  • OGM free
  • Rich in protein
  • Vegetarian

Light meals breakfast with oat flakes – 16 meals

5.0 / 5 (4) 4 reviews

Quantity

49,90€(either 77,97€ / kg)(either 3,12€ / meal)VAT included

Available immediately

Enjoy the association of the oameal with the subtlety of vanilla. Get off on the right foot in th morning! This Energy Diet can replace the breakfast and also the snack. You can enjoy it as it or adding seasonal fruits, seeds, nuts… Energy Diet Breakfast with oat flakes is a light and balanced meal guaranteeing both pleasure and nutritional benefits, to prevent from any deficiency (protein, lipids, carbohydrates, fibres, omega3, vitamins and minerals). It is satiating, digestible and suitable for people who wish to lose and/or control their weight. A great advantage for athletes: Energy Diet Breakfast with oat flakes has been developed and manufactured in accordance with the requirements of EN 17444 at the date of batch production.

Meal replacement for weight control.

Oat flakes (50%) (gluten), soy proteins, sugar, vegetables oils (soy oil, rapeseed oil, dextrose syrup, milk proteins, natural flavouring), milk proteins, thickener : guar gum ; acacia fibres, flavouring, tripotassium citrate, chicory inulin, magnesium carbonate, vitamins : C, E, PP, A, B5, K1, D3, B6, B1, B12, B2, B9, biotin ; ferrous fumarate, manganese gluconate, zinc citrate, enzyme preparation, copper gluconate, sodium selenite, potassium iodide.

Nutritional values unit For 100g of powder Per serving (1) % TEI (2) % RI
Energy Value kJ 1643 1045 / /
Energy Value kcal 391 248 / 12%
Fat g 10 7.1 26% 10%
of which saturated fatty acid g 1.5 2.5 / 12%
Carbohydrate g 44 27 44% 11%
of which sugar g 11 14 / 15%
Fibers g 10 4.0 3% /
Proteins g 26 17 27% 33%
Salt g 0.85 0.56 / 9%
Vitamins / Minerals unit For 100g of powder (3) %VNR Per serving (3)’ %VNR
A μg 569 71% 264 33%
E mg 9.1 76% 4.0 33%
C mg 60 74% 26 33%
B1 mg 0.63 58% 0.36 33%
B2 mg 0.22 15% 0.46 33%
PP mg 11 68% 5.3 33%
B5 mg 3.2 53% 2.0 33%
B6 mg 1.0 73% 0.46 33%
B9 μg 152 76% 66.0 33%
B12 μg 0.71 29% 0.83 33%
Biotin μg 41 83% 17 33%
D3 μg 4.1 82% 1.7 33%
Sodium g 0.34 / 0.22 /
Potassium mg 819 41% 662 33%
Phosphorus mg 425 61% 354 51%
Magnesium mg 253 67% 125 33%
Iron mg 11 77% 4.6 33%
Zinc mg 6.3 63% 3.3 33%
Copper mg 0.78 78% 0.33 33%
Manganese mg 1.6 81% 0.66 33%
Iodine μg 66.3 44% 49.5 33%
Selenium μg 41 74% 18 33%
Calcium mg 124 15% 266 33%

Preparation: Mix a 40 g sachet of Energy Diet with 200 ml of milk or vegetable drink until completely dissolved. Pour the mixture into a container adapted for a micro-wave and heat for 3-5 minutes at 700 W or in a saucepan on low heat. Stir with a spoon half-way through the cooking time. Stir the mixture thoroughly, then let it stand for 5 minutes. Consume hot or warm.

For nutritional intakes consistent with meal replacement, reconstitute the preparation with semi-skimmed milk. Keep in a cool and dry place. It is important to follow the mode of preparation.

Weight-loss : The replacement of two of the meals, corresponding to the daily ration of a low-calorie diet, by meal replacements contributes to losing weight. For your balance : The replacement of one of the meals, corresponding to the daily ration of a low-calorie diet, by a meal replacement contributes to maintain your weight after your weight-loss.

This product should be consumed as part of a varied and balanced diet and a healthy lifestyle. Drinking at least 1 ½ litres of water a day is recommended. Not suitable for children under 3 years old or pregnant or breastfeeding women. Shake before use. Consume as quickly as possible after preparation.

 

Price49,90€(either 77,97€ / kg)(either 3,12€ / meal)VAT included

4 reviews for Light meals breakfast with oat flakes – 16 meals

  1. English

    Catherine C., BORDEAUX (verified owner) –

    Mon petit dej préféré pour les mois d’hiver, il est réconfortant et apporte beaucoup de satiété.
    J’y rajoute des cranberries pour encore plus de gourmandise 😋

  2. English

    Emilie F., FOUILLOUSE (verified owner) –

    J’adore ! Préparé en un rien de temps, ce porridge est excellent et permet d’y ajouter le toping de son choix !

  3. English

    Benoit L., ST PAUL LES DAX (verified owner) –

    Rassasiant, consistant et surtout excellent.
    En porridge tiède ou froid (préparé la veille au soir) avec des fruits frais ou en pancake, votre petit déjeuner sera savoureux.
    Un must pour l’hiver, mon petit déjeuner depuis 5 ans.

  4. English

    CLAIRE B., MARIGNANE (verified owner) –

    C’est mon produit chouchou, j’utilise en petit pancake, en porridge, avec quelques framboises et un carré de chocolat qui fond. Top. Petit déj pour moi qui n’en prenait pas.

  5. English

    Valerie L., PIERRELATTE –

    J’adore avec des fruits coupés, des baies de goji, des amandes et un peu de chocolat. Je le prépare à la casserole, sans faire bouillir.

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